ANSWER: Taking Lida Daidaihua diet capsules is not about dieting and absolutelly not about starving yourself. As a fact many people eat what they want and still are losing weight. The metabolism increases almost 18 times which means that your body will burn calories 18 times faster.

Making healthy food choices as a life habit is very important. Lida DaiDaihua is suppressing appetite so effectively, that you can easily follow any diet plan you prefer. The only problem you might experience is that you will not have any desire to eat while taking this weight loss product. Your main concern would be forcing yourself to eat. In this sense you please choose low-fat, high-energy foods that will straighten you during a day time.

You can certainly stay with protein diet. Also please remember the very important rules:

Only ONE protein per meal. This means no steak and lobster or steak and shrimp. No steak and chicken either. No shrimp and scallops either. However, EGGS are the exception. Consider them neutral; they are good with meats, dairy, and beans.

The main suggestions how to take Lida Slimming Capsule are as following:

• Drinking pure room temp water helps your body eliminate toxins and improves your digestive system.
• Don't starve yourself, do not skip meals - the body naturally responds by slowing metabolism. Instead, eat smaller meals throughout the day, while speeding metabolism wand cleansing with herbs.
• Consuming alcohol while taking Slimming Capsules is not recommended. It may slow down weight loss process.
• Try to cut down on your intake of salt.